career & work
This page is specifically about Life Coaching. However if you have a problem
at work that may require Counselling, Psychotherapy or Hypnotherapy then
please let me know and we can discuss your needs. There may be other
pages on this site offering more information for you such as bullying in the
Life Coaching is a designed alliance between coach and client where the
coaching relationship continually gives all the power back to you, the client. I believe that
you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, I help you discover what your own personal "best" might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
I am highly trained as a life coach and can coach on any aspect of life.
However, I may choose to specialize in one or more of the following areas :
Confidence, Self Worth & Self Esteem
Loving Relationships That Work
Career Change - Creating Workplaces That Work
The Mastery of Balance - Juggling Life
Self Care - Getting Your Own Needs Met
Living Your Purpose
Hot Buttons - Managing Anger, Upsets, Frustration and Stress
Managing Grief, Loss, Sadness and Change
Self & Identity - Surviving the Oppressive Over-Culture
Artists - Creativity & Art
Food, Nutrition, & Optimal Health
Just remember North Oak offers trained, experienced and confidential Life Coaching. I am here for you in your time of need and to help you make the right choices. Should you need any more information or would like to book an appointment please click the link or send a message using the form below. I am also more than happy to receive your texts, emails or telephone calls... whichever is easier for you.